*Please allow 1-1.5 hours for each evaluation. Before your initial evaluation, print and complete the Pre-Assessment Questionaire. Bring it with you to your evaluation.
Essentials - Metabolic & Body Composition Assessment
- Nutrition Assessment & Diet Preparation
- Behavior Assessment
- Exercise Prescription
Medical assessment may be required at the discretion of the staff.
Living "Lite"/Quickstart
- Metabolic & Body Composition Assessment
- Nutrition Assessment & Diet Preparation
- Behavior Assessment
- Laboratory Blood Test
- Physician Consultation and Physical Exam
- Exercise Prescription
Group Schedule | Day | Time | | Monday | 5:30 p.m., 6:30 p.m. | | Wednesday | 6 p.m. | | Thursday | 8 a.m., 9 a.m. |
|
