How I Lost 45 Pounds and Gained a Healthier Lifestyle
By: Kathy Willams "I did not think I was fat . . . " The Upsides of Downsizing
A Story of Significant Weight Loss and Personal Change
By: Miriam Shark "I'm half the woman I used to be, and twice as vigorous . . . " Personal Account
By: Marty Lev "I never thought weight loss could be fun, but I actually enjoyed losing weight . . . " | 
